What are the health benefits of shiitake mushrooms?
25 years old
2018-04-07
I prefer to eat shiitake mushrooms, stir-fried vegetables, stews like shiitake mushrooms, so what are the health benefits of shiitake mushrooms?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-07Shiitake mushrooms have many benefits for the human body. Shiitake mushrooms contain a lot of vitamins, minerals, and various amino acids. They also contain an antiviral substance, called shiitake ribonucleic acid, which stimulates the body to produce interferons. People who often drink alcohol and have too much alcoholic strength often eat shiitake mushrooms and have a better protective effect on the liver.6
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