Some environmental factors can be said to play a role in the development of rheumatic bone disease, such as bed, when it comes to lumbar disc herniation, the doctor will ask if your bed is soft, whether the bed is hard, if you sleep The softer bed is not good for patients with lumbar disc herniation.

　　In addition to the bed, the pillows are also To emphasize a height, generally 10-15 cm is better, if it is too high, it means that the neck is sleeping with the neck nested. If it is too low equal to the person''s low head, the face is prone to puffiness after sleeping. In addition, the position of the pillow is very important. Pillow a little above the neck. Do not put the pillow above the head.

　　Many people have some bad habits, such as reading before going to bed, reading before going to bed itself to increase knowledge, but if you are reading on the mattress, then it is also nestled in the neck. Once a patient took a picture and found that the cervical spine physiological arc became shallower. I asked him what his habit is. He said that he had been leaning on the back of the bed for 40 minutes every day for the past six months. It has something to do with this habit.

　　 is important for cervical spondylosis, including the height of the computer. Many people are using laptops, and the angles at which the laptops are spread are different. If they are not suitable for readers, they will have an impact on the cervical and lumbar spine.

　　 mentioned drinking coffee, but I have heard of this research. A study in Finland said that people who drink more than three cups of coffee a day have rheumatoidity in the blood during the test The factor is relatively high, and the general diagnosis of rheumatoid arthritis is mainly to initially look at the rheumatoid factor. This is a preliminary study and it is hard to say whether it is conclusive.

　　Analyzed this reason and that reason, I would like to remind netizens that there is a very important factor that is related to the occurrence and development of rheumatic bone disease, such as the emotional or psychological factors of patients, and sometimes patients with chronic diseases I am very anxious and anxious, which will have some impact on this disease. Because there are some changes in the endocrine of the high-level nerves of people, for example, a person who eats after he is angry must have no appetite.

　　 Actual eating is the secretion of gastric juice and digestive enzymes are working, but why is anger connected with eating? It is the secretion of fluid that innervates nerve activity. There is also an autoimmune factor in rheumatoid arthritis patients. The patient''s own mental factors, mental states, and emotions also directly affect the patient''s own immune factor immunity.