How do people with heart disease have a holiday
Autumn winds and swells, red flags fluttering, national celebrations, and liveliness, but during the holiday season, chronic diseases often become acute under sudden stimulation under certain conditions. Although the festival is a day of happy eating and drinking, and a mood to relieve stress, for heart disease people, we must pay attention to avoid the following points:
1, avoid excessive excitement-"Internal Classic 》Think: Happiness is slow, and over-happiness can also cause problems in blood supply to the heart, so it is not easy to over-happiness during the festival, especially in the case of children and grandchildren.
2. Avoid excessive sorrow-in the emergency department for many years, a large proportion of patients with chest pain often have myocardial infarction related to emotional excitement, so during the festival, the family reunion or travel, more or less uncomfortable, To avoid excessive anger. Some time ago, some media reported that an old man had left because of a sudden heart attack during an argument with no one on the bus.
3. Avoid being too sad-many children stayed at their jobs because of work reasons during the National Day, and the elderly may feel too much and feel depressed and unhappy, and it will also have an impact on the heart Often, there will be chest tightness, or feel squeezing chest pain in the front chest or back, which is to commit a heart attack.
4. Avoid being over-satisfied-delicious and delicious during the holiday season, and heart disease patients have poor heart blood supply, often too much blood goes to the gastrointestinal tract to absorb nutrients, causing the heart to lose blood supply Deficiency causes heart disease. Special attention should be paid to patients with heart disease or those who usually have shortness of chest and shortness of breath.
5. Avoid drinking too much-is it said that drinking a little wine can play the role of promoting blood circulation? Indeed, a small amount of drinking can play the role of promoting blood circulation, and this is aimed at normal people. The heart itself is not good and people with potential heart disease will drink too much will increase the burden on the heart; and alcohol can directly damage the heart muscle, causing difficulty in heart metabolism and triggering myocardial infarction. Some modern studies have found that drinking a small amount of wine can inhibit platelet aggregation, prevent blood clotting, and prevent acute myocardial infarction, but it is not recommended as a preventive measure for heart disease.
6. Avoid over-exertion-after exhaustion, the blood supply to the heart will decrease, which will cause ischemia and hypoxia.
Heart morbidity characteristics: chest tightness, chest pain, or pain involved in the back, or hand numbness, and some patients will have a combination of toothaches, and some people will not typically have stomach pains, so once Don''t be careless about these situations.
Precautions: Maintain a good mood, avoid being overjoyed and overwhelmed and fatigue, insist on taking medicine, and strengthen self-care awareness.
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