What nutrition does red bean contain?
34 years old
2018-07-02
I went to the supermarket today and saw that red beans were doing promotion, so I bought some. What nutrition does red beans contain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Red beans are very nutritious: red beans also contain a variety of inorganic salts and trace elements, such as potassium, calcium, magnesium, iron, copper, manganese, and zinc. The nutritional content of red beans is similar to the familiar green beans, and some even exceed them.3
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