What are the benefits of β-carotene for the human body?
38 years old
2018-07-02
Many foods are rich in β-carotene. What benefits does this β-carotene have on the human body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Sunflower seeds contain β-carotene, which can prevent the necrosis of cells under the human skin and make the hair soft and beautiful; cauliflower and asparagus are also rich in β-carotene, which is a good anti The oxidant can prevent the damage caused by free radicals in the body and has a certain anti-cancer effect.7
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