What are the reasons for eating beef healthier?
36 years old
2018-07-02
Why do people who eat beef look healthier than those who don't?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Beef is very low in fat, but is rich in bound linoleic acid. These potential antioxidants can effectively fight tissue damage caused by weightlifting and other sports. In addition, linoleic acid can also be used as an antioxidant to maintain muscle.4
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