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Can broccoli help fight aging?

Male  31 years old 2018-07-02
Broccoli is especially delicious. My family also likes it, so can he help fight aging?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-02
    Broccoli is the best anti-aging and anti-cancer food, and the weight loss effect can not be ignored. Because broccoli is rich in antioxidant vitamin C and carotene, these nutrients are easily absorbed and digested, which can accelerate the body's metabolism. In addition to having a good weight loss effect, it also has a good cosmetic effect, which can enhance the skin's ability to resist damage and help maintain skin elasticity.
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