What health and nutritional value does apple have?
35 years old
2018-07-02
An apple a day keeps the disease away from me. What health and nutritional value does apple have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02The apple is flat in nature, sweet and sour, and has the functions of nourishing the heart and nourishing qi, regenerating the thirst, and strengthening the spleen and stomach. Apples are very rich in nutrients. Containing tannic acid and organic acids have astringent effect. Pectin and fiber have the function of absorbing bacteria and toxins, so they can stop diarrhea. Containing fiber can facilitate excretion. Organic acids can stimulate the intestine. Poop. The potassium element contained can be combined with the excess sodium element in the body, which is beneficial to the prevention and treatment of hypertension.7
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