Can eating preserved fruits and preserves replace fruits?
17 years old
2018-07-02
The taste of preserved fruit and preserves is better than that of fruits, can you ask whether eating preserved fruits and preserves can replace fruits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02During the processing of preserved fruit and candied fruit, the vitamin C contained in the fruit is basically completely destroyed, and the purity of the white granulated sugar used in the processing can reach 99.9％ above, in addition to a large amount of heat energy, such pure sugar has almost no other Nutrition, and eating so much sugar will also cause you to lack vitamin B and certain trace elements.8
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