Are black beans and walnuts high in milk?
38 years old
2018-07-02
Today I try to make black bean and walnut milk at home, which is especially delicious. Is it high in nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Black beans and walnuts have high nutritional value. Black beans are rich in protein and vitamin B1. They have high nutritional value. Because black foods enter the kidneys, they can increase kidney strength with walnut kernels. Together with milk and honey, these foods contain More vitamins B1, calcium, phosphorus, etc., can enhance intraocular muscle strength, strengthen the regulating function, and improve the symptoms of eye fatigue.8
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