How to make nutritious silver carp millet porridge?
31 years old
2018-07-02
I heard others say that silver carp millet porridge is supplemented with glial protein nutrition, how to make nutritious silver carp millet porridge?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02You can refer to the following, the production material of silver carp millet porridge: main ingredients: 1 live silver carp, 10 grams of loofah kernels, 100 grams of millet, onion, ginger slices, sesame oil, monosodium glutamate, and salt. Practice: 1. Descale fish, gills and giblets, wash, debark, cut into slices, put into a pot, add onion, ginger, sesame oil, refined salt, mix well, pickle for a while; millet wash clean; loofah wash net. 2. Put the pot on the fire, add millet, loofah kernels, and proper amount of water to cook the porridge. When the porridge will be cooked, add the fish fillets and cook for a while.7
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