What trace elements can be added by eating sugar cane
33 years old
2018-07-02
I often buy sugar cane to eat, the micro-taste is very sweet, and the water is still very much. What trace elements can I supplement when I eat it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Sugar cane is a kind of fruit with particularly high moisture content. Among the winter fruits, sugar cane, which is quite popular among people, also contains a lot of trace elements, including iron, zinc, calcium, phosphorus, manganese, etc. Among them, the highest content of iron is per kilogram. It can be as high as nine milligrams, ranking the top of the fruit, so it has the reputation of blood. However, from the point of view of traditional Chinese medicine, sugar cane is cold and people with spleen and stomach deficiency should eat less.5
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