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What kind of nutritious food does anemia eat improve?

Female  21 years old 2018-07-02
I have always been working overtime recently, and I have some dizziness to check for anemia. I suggest dietary adjustments. What nutritional foods do anemia eat improve?

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  • BY Mamie Doris 2018-07-02
    Follow the doctor's instructions and consider eating beef, which contains iron, which is an essential mineral for hematopoiesis. In contrast to the poor iron content in chickens, fish and turkeys, beef is rich in iron.
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