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Which foods have less purine content?

Male  22 years old 2018-07-02
I heard that gout is caused by too much purine content, which leads to high uric acid. Which foods have less purine?

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  • BY Mamie Doris 2018-07-02
    There are more foods with less purine content, such as cereal potatoes with purine content less than 50mg/100g: rice, millet, rice flour, glutinous rice, barley, wheat, buckwheat, fuqiang, flour, macaroni, noodles, noodles, bread, Steamed bread, cereal, sweet potatoes, potatoes, and taro are all good choices.
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