Why do you have indigestion when eating beef chestnuts together?
46 years old
2018-07-02
I ate a beef stew with chestnuts at home at noon, and then I felt uncomfortable with my stomach. Why do I have indigestion when I eat beef and chestnuts together?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Chestnuts are rich in vitamin C, with 40 mg per 100 g. Beef contains many trace elements. The vitamin C in chestnuts easily reacts with the trace elements in beef, weakening the nutritional value of chestnuts. The two are eaten together and are not easy to digest. Therefore, beef should not be eaten with chestnuts, it is best to eat them at intervals.3
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