How to make highly nutritious Liuwei red date porridge?
26 years old
2018-07-02
Others say that Liuwei Red Date Porridge supplements the nutrients needed by the human body. How to make highly nutritious Liuwei Red Date Porridge?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02You can refer to the following. Raw materials: 60 grams of rice, 10 grams of Yinchaihu, 25 grams of purslane, 10 grams of red peony root, 10 grams of Yanhusuo, 10 jujubes, 10 grams of hawthorn bars, and 10 grams of white granulated sugar. Production: Yinchaihu, purslane, red peony, Yanhusuo, add 1000 ml of water, boil with fire, cook for 30 minutes, remove the residue and leave the juice, cook the rice and jujube with the medicinal juice until the porridge is cooked, add the mountain plant, white sugar and mix well .6
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