What are the benefits of non-fried food?
27 years old
2018-07-02
I know that fried foods are particularly bad, so when I buy things, I always choose non-fried foods. What are the benefits of such foods?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Non-fried foods have not undergone high temperature treatment, so non-fried foods are indeed better than fried ones. First, it contains less oil, and secondly, it has not been fried at high temperature. It has fewer carcinogens and fewer side effects after consumption.4
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