Can soy milk be eaten with eggs?
27 years old
2018-07-02
When I drink soy milk, I think the taste of soy milk is not fragrant enough. I want to put an egg when I cook soy milk. Can I eat it like this?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Doing so is very unhealthy, so avoid boiled eggs in soy milk. Many people like to beat eggs in soy milk. They think this is more nutritious, but this method is unscientific, because the mucinous protein in eggs is easy Combined with trypsin in soy milk, it produces a substance that cannot be absorbed by the body, greatly reducing the absorption of nutrients by the body.6
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