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Should I eat more fried foods?

Male  25 years old 2018-07-02
You often eat fritters when you go out for breakfast. Are fried foods like fritters suitable for more?

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  • BY Penelope Judson 2018-07-02
    Fried food is not a healthy and beneficial food. After frying, it produces carcinogen polycyclic aromatic hydrocarbons. After the coffee is burnt, benzopyrene will increase 20 times. Pancakes, stinky tofu, fried fried taro, fritters, etc., because most of them use repeated oil, it will produce carcinogens at high temperatures.
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