Which peanut butter is the healthiest
23 years old
2018-07-02
I like peanut butter very much. I eat some almost every day, but some peanut butter is not good for health. Which one should I buy?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Peanut butter is rich in unsaturated fatty acids, but most of the peanut butter is highly processed and contains a lot of sugar and trans fats, and some peanut butter also contains at least 10 additives. Therefore, to buy "natural peanut butter", don't be fooled by any promise of low fat.4
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