Can I eat vegetable salad for weight loss?
28 years old
2018-07-01
I set myself a weight loss recipe and only eat vegetable salad every night. Can I eat vegetable salad for weight loss?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Vegetable salad seems to be a representative of low calories, but the fat content of vegetable salad is as high as 72％, and this is all given by various Chinese or Western sauces to mix salads. So mixing salad with low-fat yogurt will be healthier and lower in calories.7
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