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Drink milk on an empty stomach

Female  29 years old 2018-07-01
All my milk is put in the refrigerator. I got a glass of ice milk to drink after getting up this morning. Would you like it?

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  • BY Mamie Doris 2018-07-01
    Drinking ice milk on an empty stomach can stimulate the stomach and intestines. Drinking ice milk on an empty stomach can be laxative. One is that cold stimulation will accelerate intestinal movement. The other is that there is a lot of lactose in milk. . So after drinking milk, lactose enters the colon without digestion and is quickly excreted from the body. (Use with caution in those with poor stomach or cold weather)
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