What should I eat better after the festival?
36 years old
2018-07-01
Every time after the festival, I feel that the whole person is not good. How should I eat better after the festival?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01After the holiday, there should be regular, regular, fixed-point, fixed-quantity meals, and restore the regularity of long-term meals. We must ensure food diversification, ensure the balanced intake of major nutrients, and allow a rich variety of natural foods to re-establish a strong immune defense line for our bodies.6
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