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How to eat hot pot to be healthy?

Male  31 years old 2018-07-01
When winter comes, I like to eat hot food. How should I eat hot pot to be healthy?

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  • BY Mamie Doris 2018-07-01
    The scientific way to eat hot pot is to eat less meat, more tofu and tofu, then eat some staple food, use light seasoning sauce, it is best to clean the pot if the weather is not cold. This not only does not hurt the body, but is very nutritious and relatively light.
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