Are eggs and soy milk high in nutrition?
27 years old
2018-07-01
My mother has always asked me to eat eggs with soy milk, saying that the nutrition is high, but during the medical examination, the doctor advised me not to eat together to affect digestion. Do eggs and soy milk eat together with high nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01According to the doctor's instructions, eggs and soy milk should not be eaten together. People often eat soy milk and eggs. They think that both are rich in protein and that eating is good for the body. From a scientific diet perspective, the two should not be eaten together. Because raw soy milk contains trypsin inhibitors, it can inhibit the activity of human proteases and affect the digestion and absorption of proteins in the human body. Egg whites contain viscous proteins, which can be combined with trypsin in soy milk, so that protein decomposition is affected. Obstruction, thereby reducing the body's rate of protein absorption.10
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