How should nutrition be balanced at the banquet?
43 years old
2018-07-01
I often attend some banquets, want to know how to balance nutrition at the banquet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01When eating a staple food after a meal, it is best to avoid all kinds of crispy small points, tossed cakes, fried rice, fried snacks, etc., because they are too high in fat and very low in fiber, which cannot balance nutrients and protect health. effect.6
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