What are the health benefits of eating cabbage regularly?
23 years old
2018-07-01
My family is from Shandong. Almost only cabbage is eaten every winter. My parents said that cabbage is a treasure, so what are the benefits of eating cabbage?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Cabbage is very rich in nutrients and is a common vegetable, and it is more durable and cheaper. Chinese cabbage is rich in vitamins, cellulose and minerals. It can help digestion, prevent the conversion of sugar into fat, and promote the peristalsis of the stomach. It is an indispensable weight loss vegetable.6
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