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How to choose a serious cough diet?

Female  21 years old 2018-07-01
I have been coughing recently. How to choose a diet with severe coughing besides taking medicine?

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  • BY Ina Barton 2018-07-01
    If you have a severe cough, you can eat more yam. Chinese yam contains saponin and mucus, which has a lubricating and moisturizing effect, so it can benefit lung qi, nourish lung yin, and treat lung deficiency and phlegm cough. So you can usually eat some yam, it will improve the symptoms,
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