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How to make fried bitter chrysanthemum nutritional and healthy?

Male  25 years old 2018-07-01
The weather is too hot, I know that bitter chrysanthemum can relieve the heat, and I want to eat bitter chrysanthemum to eat, how to do it?

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  • BY Mamie Doris 2018-07-01
    Stir-fried bitter chrysanthemum also tastes good. Wash 500 grams of bitter chrysanthemum during preparation, divide it into small pieces, then peel the garlic and cut into minced garlic. After cooking, put oil and heat, put the minced garlic into the fragrant, then Add bitter chrysanthemum and stir-fry quickly, wait for bitter chrysanthemum to soften, add edible salt, stir well, add a small amount of sesame oil to enhance the taste, and then eat it out of the pan.
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