Can eating yam avoid obesity?
22 years old
2018-07-01
I have lost a lot of weight after a period of exercise. I am afraid that I will rebound if I don’t exercise. Can I avoid obesity by eating yam?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Yam can rectify the digestive system, reduce the deposition of subcutaneous fat, avoid obesity, and increase immune function. Detoxification with raw food is the best. You can cut the peeled white yam and pineapple into small pieces and make them into juice for drinking, which has the function of strengthening stomach and intestines.9
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