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What are the effects of rice?

Male  25 years old 2018-07-01
Almost all people nowadays take rice as the staple food. Want to know what is the effect of rice?

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  • BY Ina Barton 2018-07-01
    Rice has some effects. Rice, also known as japonica rice, is sweet and smooth, and has the effects of replenishing qi, invigorating the spleen and stomach, and eliminating polydipsia. The spring climate is dry, and drink rice porridge sooner or later, so that you can stay away from the trouble of dry mouth. In particular, patients need to be reminded that different cooking methods of rice have different effects on blood sugar. Studies have shown that dry rice cooked with equal amounts of rice has less effect on blood sugar than porridge. Therefore, eating dry rice for breakfast in diabetic patients is conducive to controlling blood sugar.
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