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Can nuts provide sun protection?

Male  26 years old 2018-07-01
I like to eat nuts. Later, my girlfriends said that nuts have sun protection. Can nuts play a role in sun protection?

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  • BY Ina Barton 2018-07-01
    Nuts are a casual snack. Most of the vegetable oils in nuts are rich in vitamin E, which can help eliminate free radicals and anti-oxidation. In summer, eating more nut foods can play a role in sun protection.
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