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What is the role of boiled edamame?

Male  35 years old 2018-07-01
I bought a bag of edamame in the market today and I don’t know how to cook it to be more nutritious. What is the role of boiled edamame?

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  • BY Penelope Judson 2018-07-01
    Boiled edamame contains isoflavones to prevent breast cancer. It can also inhibit the spread of pancreatic cancer tumors. The boiled edamame is tender and sweet, and has not undergone terrible processing. Usually choose bright green, solid, no bruise pods, boiled.
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