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What are the health effects of edible mushrooms?

Female  45 years old 2018-07-01
In winter, I will cook mushrooms for my family, such as stewed chicken soup with mushrooms. What are the health benefits of eating mushrooms?

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  • BY Mamie Doris 2018-07-01
    According to modern medical research, winter mushrooms contain polysaccharides, which can improve the body's immunity and detoxification ability, inhibit the growth of cancer cells, and enhance the body's ability to fight cancer. In addition, mushrooms can also lower blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart and protect the liver, calm the nerves, promote metabolism and enhance waste excretion in the body. It is the best edible fungus for detoxification.
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