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What are the recommended snacks that can be eaten often?

Female  23 years old 2018-07-01
I went to a doctor to help me lose weight. The doctor said that some snacks are edible and some are inedible, so which snacks are edible?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    Refers to foods or beverages that are rich in nutrients and contain low fat, low salt, and low sugar. Such as fresh fruits, including cucumbers and tomatoes that can be eaten raw; some nuts that have not been treated with salt, such as peanuts, pine nuts, pistachios, etc.
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