What are the benefits of eating vegetarian food?
45 years old
2018-07-01
In the past two years, my mother has been vegetarian every day to lose weight. What are the benefits of eating vegetarian food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01The benefits of vegetarian food mainly come from the benefits of natural plant foods, not just the benefits of "don't eat meat". The intestinal flora is normal, the metabolism is smooth, the pollutants are reduced, and the burden on the liver and kidneys is small. Many people will feel refreshed, energetic, quick thinking, and peaceful.7
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