What kind of vegetables is mixed bean porridge to be healthy?
41 years old
2018-07-01
The weather is very hot and the appetite is not good. Drinking a bowl of mixed bean porridge can fully supplement the nutrition. What kind of dishes with mixed bean porridge are more healthy and nutritious?
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BY Penelope Judson 2018-07-01Vegetables as raw materials are the most suitable side dish for mixed bean porridge. The selection of mixed dishes is also "miscellaneous". You can choose tomatoes, cucumbers, broccoli, carrots, purple cabbage, asparagus, various mushrooms, etc. Mixing red and green areas together, adding a small amount of salt and olive oil, not only pleasing to the eye, stimulate appetite, but also ingest comprehensive nutrition from different foods.6
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