Can eating spinach prevent bronchitis?
21 years old
2018-07-01
Every time I catch a cold, my mother engages in spinach juice to drink, saying that bronchitis can be avoided. Can spinach prevent bronchitis?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Yes, spinach is rich in vitamin A and vitamin C, so it is helpful for preventing colds and bronchitis. Spinach contains a lot of dietary fiber, which is relatively soft and slippery, and is easy to be smoothly discharged in the peristalsis of the intestinal wall, and takes away the toxic substances and cholesterol produced by waste and bacteria. As a reminder, after washing fresh spinach, it is best to blanch it in boiling water, then remove it before cooking.7
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