What are the nutritional values of raisins?
27 years old
2018-06-30
I have always thought that the raisins are particularly delicious, better than grapes, so what are the nutritional values of raisins?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30The nutrients of the raisins are very rich. The skin and seeds of the raisins contain antioxidant substances, which can prevent cardiovascular and cerebrovascular diseases. The sugar content is high, the calories of ten extracts are equivalent to the calories of two or two rice.9
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