Can eating more bell peppers reduce aging and disease?
36 years old
2018-06-30
I feel that my skin becomes particularly bad after working long hours at night. Can more bell peppers reduce aging?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Eating more bell peppers (yellow, second, green, orange) can reduce aging. It is rich in vitamin C and β-carotene, and it is effective in preventing atherosclerosis and cancer. As a powerful antioxidant, it can prevent LDL cholesterol from being oxidized and prevent arterial embolism. The benefits are very many.7
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