Is it good for pregnant women to eat shrimp skin calcium supplement?
26 years old
2018-06-30
I am a pregnant woman, and now I have some calcium deficiency. I heard that shrimp skin can supplement calcium. Can I eat shrimp skin to supplement calcium?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Pregnant women are advised not to eat shrimp skin calcium supplements to avoid edema. The shrimp skin is also very high in calcium. 99 grams of calcium per 100 grams of shrimp skin. The problem is that eating 100 grams a day, that is, two or two shrimp skins is hard to imagine. Even if you eat it, it is very easy to edema because the salt of the shrimp skin is too high.6
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