How can diet adjust the stomach?
32 years old
2018-06-30
I have upset stomach recently, and I often want to vomit and can't eat rice. How can I adjust my stomach to eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Eating needs advanced supplementation, and supplementation requires a step-by-step adaptation process for the stomach and intestines, so it is necessary to make good supplements. For example, the mild red peanut soup, ginger beef stew and so on. In addition, drinking hot porridge in winter is also a good choice for health. Wheat porridge can nourish the heart, sesame porridge can improve essence and nourish yin, carrot porridge can eliminate phlegm, Poria porridge can strengthen the spleen and nourish the stomach.7
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