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What are the dangers of not drinking water too much?

Female  35 years old 2018-06-30
I usually sit in the office and do not go out. I can't drink a glass of water a day. What harm do I not like to drink?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-30
    It is recommended that the amount of drinking water is usually appropriate. Usually do not like drinking water, or drinking hard water with more calcium and magnesium ions, bile concentration is also easy to produce stones. The hardness of water is related to the amount of calcium and magnesium ions contained in it. The high content is called hard water, otherwise it is soft water. The hardness of water quality is also related to the source of water. The water from deep wells, especially mineral water, dissolves many beneficial elements (calcium, chromium, magnesium, manganese, etc.) in the earth's crust. It is hard water; and the naturalness of rivers and lakes Precipitation contains fewer such elements, so it is called soft water.
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