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What are the nutritional effects of eating plums?

Female  31 years old 2018-06-30
I think plums are sweet and sour, and they are delicious. So what are the health benefits of eating plums?

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  • BY Penelope Judson 2018-06-30
    Proper eating of plums can also exert its advantages. Traditional Chinese medicine believes that plums are sweet and sour, cool in nature, and have the effects of clearing away heat and rejuvenating, purging liver and diarrhea, promoting blood circulation and detoxifying, and diminishing swelling. It is suitable for the treatment of insufficiency of stomach yin, thirst and throat, large abdominal edema, and unfavorable urination. It can also be used for internal tuberculosis fever, liver disease and ascites.
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