How can longan eat healthier?
28 years old
2018-06-30
Everyone says that eating longan is good for the body. How can longan be eaten on weekdays? What are the ways to eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-301. Eat 10 longan before going to bed late. 2. Take 30 longan meats, tear 10 red dates, use 100 grams of japonica rice, cook 2 bowls of porridge, add appropriate amount of brown sugar, and eat 1 bowl each morning and evening. 3. Use 10 longan for meat every morning, cook 2 poached eggs, add proper amount of sugar, and eat on an empty stomach. 4. 200 grams of longan meat, add 500 ml of sorghum white sprinkle, soak for 1 month. Drink 15 ml before going to sleep. 5. 20 grams of longan meat, soak in 300 ml of boiling water for about 5 minutes. 6. 30 grams of longan meat, put in 500 ml of water and boil for about 10 minutes, add 2 eggs and cook for a while. 7. Longan meat soup. 8. Snacks during leisure.7
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