Eating pumpkin often can clean up the garbage in the body
28 years old
2018-06-30
I like to eat pumpkins, because I heard from my friends that eating more pumpkins can expel toxins from the intestines, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Food can be used to clean up intestinal trash, antioxidant food. Free radicals are the enemy of health. They attack multiple organs of the body, causing them to be injured or causing degeneration, which can lead to cancer, cell aging, arteriosclerosis, coronary heart disease, stroke, etc. Antioxidants such as vitamin C, beta carotene, and anthocyanin help to clear free radicals in the body and fight aging. Among them, fresh fruits and vegetables such as kiwi, green pepper, and fresh dates are rich in vitamin C, orange-yellow foods such as pumpkins, oranges, and carrots are rich in β-carotene, and purple foods such as blueberries, purple cabbage, grapes, and eggplant are rich in anthocyanins. .9
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