Can eating tofu brain supplement calcium?
47 years old
2018-06-30
My calves often have cramps. Others say that I am caused by calcium deficiency. I want to eat more foods with high calcium content. Can I eat tofu brain for calcium supplement?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Often eating tofu brain has the effect of calcium supplementation. In addition to protein, tofu brain can also provide a variety of vitamins and minerals for human physiological activities, especially calcium and phosphorus. If you use edible gypsum as a coagulant, the calcium content will increase, and it will have a certain effect on the prevention and treatment of cartilage disease and dental dysplasia.5
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