What is better for men to eat essence?
27 years old
2018-06-30
My wife and I discussed preparing for a baby. What food should I eat to nourish my body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Men can eat more seafood and concentrate, seafood can enhance sexual performance. Male semen contains a large amount of zinc. When there is insufficient zinc in the body, it will affect the quantity and quality of sperm. The oysters, shrimps, and crabs in seafood are the most abundant in zinc. A small oyster is almost equal to the daily zinc demand (15 mg). In addition, because oysters are rich in glycogen or taurine, they can enhance liver function and nourish the body.8
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