What's so good about yellow soybeans?
23 years old
2018-04-07
I usually like soy products. I eat soy beans every day. What's so good about soy beans?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-07Generally, soybeans have higher vitamin B1 and B2 than starch beans, while potassium is as high as 1377mg, magnesium 234mg, and is rich in phytosterols, which helps to control serum cholesterol and reduce the absorption of cholesterol in food.6
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