Isn't soup meat as nutritious as soup?
30 years old
2018-06-28
My brother only drank soup and didn’t eat meat residue. He said that the nutrition of soup is better than meat residue. Is that really the case?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28In fact, the umami taste of Lao Huo Tang is because some of the nitrogen-containing leachate in the meat is dissolved in the soup after boiling, but most of the protein in the food is still in the solidified state and is not dissolved in the water. . In the soup that has been cooked for more than two hours, the protein content is only about 5% in the meat, and the nutritional content of 95% is left in the "meat residue". Therefore, only drinking soup and not eating meat, just satisfy the taste, and a lot of nutrients are still in the meat residue.3
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